Sergei Gudz Sergei Gudz

01-21-2015 9:51 PM

01-21-2015 9:51 PM


Overhead Squat : 5-5-5-5 Overhead Squat : 5-5-5-5

Sets


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 115 lbs

Level 37


5 Overhead Squats | 115 lbs

Level 37


Sets


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 115 lbs

Level 37


5 Overhead Squats | 115 lbs

Level 37


Result

2100 lbs | 95 lbs, 95 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2100 lbs | 95 lbs, 95 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

589th

Level

44

Work Performed

8,639 ft*lbs

Training Days

7 (2024)

History

1

Overhead Squat PR

5 @ 115 lbs 💣

Stats

WOD Count

589th

Level

44

Work Performed

8,639 ft*lbs

Training Days

7 (2024)

History

1

Overhead Squat PR

5 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,244 Reps (+20)

Milestone 700

Overhead Squat

559 Reps (+20)

History (1)

History (1)

0 Comments

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