Sets
1 Shoulder Press | 170 lbs
Level 81
Sets
1 Shoulder Press | 170 lbs
Level 81
April 4, 2011 11:43 AM
170 lbs | 170 lbs | Rx'd
Level 81
563rd WOD
Result
Result
170 lbs | 170 lbs | Rx'd ⚡ 5 lbsNotes
PR-ed by 5 lbs!!! Left arm a little weak and lagging on the press, but got it overhead with a good fight!
Notes
PR-ed by 5 lbs!!! Left arm a little weak and lagging on the press, but got it overhead with a good fight!
Stats
WOD Count
563rd
Level
81
Work Performed
324 ft*lbs (+10)
Training Days
55 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
563rd
Level
81
Work Performed
324 ft*lbs (+10)
Training Days
55 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,681 Reps (+1)Milestone 500
Shoulder Press
399 Reps (+1)History (4)
History (4)
