Run 4 mi at 60%
Run 4 mi at 60%
Interval : at 60%
Run, 4 mi | 36:00
Interval : at 60%
Run, 4 mi | 36:00
Run 4 mi at 60%
January 22, 2015 4:37 AM
36 mins | Rx'd
212th WOD
Result
36 mins | Rx'd
Result
36 mins | Rx'dStats
WOD Count
212th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
212th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
63,193 Meters (+6,437)History (1)
History (1)
1 / 1
