"Death By" : 3 reps + 2 reps / 1 min
V-ups : 8 rounds + 12 reps
"Death By" : 3 reps + 2 reps / 1 min
V-ups : 8 rounds + 12 reps
Result
Result
8 + (12 V-ups) | Rx'dStats
WOD Count
469th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
469th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Sit-up
3,709 Reps (+92)History (1)
History (1)