btwb

Mark Hachquet Mark Hachquet

03-30-2011 3:36 PM

Run 1 mi TT Run 1 mi TT

1600 m Runs

Result

7 mins | Rx'd 6 secs

Result

7 mins | Rx'd 6 secs

Notes

Didn't really do this as a TT, but paced my 9 and 10 groups instead. Did first mile at 8:00 and second one at 7:00 coming back for them at one point. Guessing a 6:15 was possible.

Notes

Didn't really do this as a TT, but paced my 9 and 10 groups instead. Did first mile at 8:00 and second one at 7:00 coming back for them at one point. Guessing a 6:15 was possible.

Community

Stats

WOD Count

309th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

47 (2024)

History

Stats

WOD Count

309th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

47 (2024)

History

Movement Progress

Milestone 110,000

Run

106,556 Meters (+1,600)

History (3)

Run 1 mi TT

1600 m Runs

Result

6 mins 18 secs | Rx'd 6 mins 18 secs | Rx'd

Level 77 Level 77 75th WOD 75th WOD

Run 1 mi TT

1600 m Runs

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd 36 secs 36 secs

Level 58 Level 58 203rd WOD 203rd WOD

Run 1 mi TT

1600 m Runs

Result

7 mins | Rx'd 7 mins | Rx'd 6 secs 6 secs

Level 56 Level 56 309th WOD 309th WOD

1 / 3