AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 0 reps
January 26, 2015 6:40 PM
180 reps | Rx'd
Level 70
657th WOD
Result
Result
180 reps | Rx'dStats
WOD Count
657th
Level
70
Avg Power Output
≈ 57.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
657th
Level
70
Avg Power Output
≈ 57.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
336 Reps (+60)Milestone 200
Muscle-up
176 Reps (+0)Milestone 225
Ring Muscle-up
176 Reps (+0)Milestone 2,000
Toes-to-Bar
1,817 Reps (+50)Milestone 3,000
Clean
2,351 Reps (+30)Milestone 10,000
Squat
8,517 Reps (+40)Milestone 3,000
Wall Ball
2,634 Reps (+40)History (1)
History (1)
