Jacosa Boyle Jacosa Boyle

01-26-2015 11:12 AM

01-26-2015 11:12 AM


Db Thrusters, Burpees Db Thrusters, Burpees

21 Dumbbell Thrusters 20 lbs
21 Burpees
15 Dumbbell Thrusters 20 lbs
15 Burpees
9 Dumbbell Thrusters 20 lbs
9 Burpees

21 Dumbbell Thrusters 20 lbs
21 Burpees
15 Dumbbell Thrusters 20 lbs
15 Burpees
9 Dumbbell Thrusters 20 lbs
9 Burpees

Result

6 mins 1 sec | Not Rx'd

Result

6 mins 1 sec | Not Rx'd

Community

Community


Stats

WOD Count

25th

Level

-

Avg Power Output

84.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

25th

Level

-

Avg Power Output

84.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Burpee

50 Reps (+45)

Milestone 750

Squat

497 Reps (+45)

Milestone 150

Thruster

77 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacosa Boyle. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacosa Boyle. start your free trial