Every 1 min for 16 mins:
Run, 100 m
Every 1 min for 16 mins:
Run, 100 m
January 26, 2015 3:53 PM
16.0 rounds | Rx'd
327th WOD
Result
Result
16.0 rounds | Rx'dNotes
Started at 95% speed - down to approximately 75% by 16th round.
Notes
Started at 95% speed - down to approximately 75% by 16th round.
Stats
WOD Count
327th
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
327th
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
59,062 Meters (+1,600)History (1)
History (1)
