Rickey Gawley Rickey Gawley

01-26-2015 3:03 PM

01-26-2015 3:03 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 95 lbs

Level 3


6 Back Squats | 155 lbs

Level 12


6 Back Squats | 155 lbs

Level 12


6 Back Squats | 155 lbs

Level 12


Sets


5 Back Squats | 95 lbs

Level 3


6 Back Squats | 155 lbs

Level 12


6 Back Squats | 155 lbs

Level 12


6 Back Squats | 155 lbs

Level 12


Result

3265 lbs | 95 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 565 lbs

Result

3265 lbs | 95 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 565 lbs

Community

Community


Stats

WOD Count

329th

Level

-

Work Performed

11,293 ft*lbs (+1,845)

Training Days

17 (2024)

History

2

Workout

Personal Record

Back Squat PR

6 @ 155 lbs 💣

Stats

WOD Count

329th

Level

19

Work Performed

11,293 ft*lbs (+1,845)

Training Days

17 (2024)

History

2

Workout

Personal Record

Back Squat PR

6 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,011 Reps (+23)

Milestone 500

Back Squat

374 Reps (+23)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rickey Gawley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rickey Gawley. start your free trial