Jerry Espinoza Jerry Espinoza

01-26-2015 7:46 PM

01-26-2015 7:46 PM


Thruster 6-6-6-6-6, rest 30 secs Thruster 6-6-6-6-6, rest 30 secs

Sets


6 Thrusters | 95 lbs

Level 10


6 Thrusters | 100 lbs

Level 13


6 Thrusters | 100 lbs

Level 13


6 Thrusters | 100 lbs

Level 13


6 Thrusters | 100 lbs

Level 13


Sets


6 Thrusters | 95 lbs

Level 10


6 Thrusters | 100 lbs

Level 13


6 Thrusters | 100 lbs

Level 13


6 Thrusters | 100 lbs

Level 13


6 Thrusters | 100 lbs

Level 13


Result

2970 lbs | 95 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

2970 lbs | 95 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

623rd

Level

-

Work Performed

17,683 ft*lbs

Training Days

14 (2024)

History

1

Thruster PR

6 @ 100 lbs 💣

Stats

WOD Count

623rd

Level

-

Work Performed

17,683 ft*lbs

Training Days

14 (2024)

History

1

Thruster PR

6 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,544 Reps (+30)

Milestone 1,250

Thruster

1,172 Reps (+30)

History (1)

History (1)

0 Comments

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