Sets
4 Front Squats | 65 lbs
Level 1
4 Front Squats | 65 lbs
Level 1
4 Front Squats | 75 lbs
Level 2
4 Front Squats | 75 lbs
Level 2
4 Front Squats | 85 lbs
Level 2
4 Front Squats | 85 lbs
Level 2
4 Front Squats | 85 lbs
Level 2
Sets
4 Front Squats | 65 lbs
Level 1
4 Front Squats | 65 lbs
Level 1
4 Front Squats | 75 lbs
Level 2
4 Front Squats | 75 lbs
Level 2
4 Front Squats | 85 lbs
Level 2
4 Front Squats | 85 lbs
Level 2
4 Front Squats | 85 lbs
Level 2
Result
Result
2140 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'dStats
WOD Count
284th
Level
-
Work Performed
10,197 ft*lbs
Training Days
6 (2024)
History
1
Front Squat PR
4 @ 85 lbs 💣
Stats
WOD Count
284th
Level
8
Work Performed
10,197 ft*lbs
Training Days
6 (2024)
History
1
Front Squat PR
4 @ 85 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,960 Reps (+28)Milestone 500
Front Squat
376 Reps (+28)History (1)
History (1)