Sets
10 Shoulder Press | 95 lbs
Level 25
10 Shoulder Press | 105 lbs
Level 36
10 Shoulder Press | 115 lbs
Level 50
Sets
10 Shoulder Press | 95 lbs
Level 25
10 Shoulder Press | 105 lbs
Level 36
10 Shoulder Press | 115 lbs
Level 50
January 27, 2015 8:29 PM
3150 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd
Level 77
884th WOD
Result
Result
3150 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'dNotes
first pressing since June. first with the Clean jerk complex, then this strict pressing and finished with the WOD with 49 shoulders over head. my shoulders and back are screaming. lets see how I wake tomorrow. :/
Notes
first pressing since June. first with the Clean jerk complex, then this strict pressing and finished with the WOD with 49 shoulders over head. my shoulders and back are screaming. lets see how I wake tomorrow. :/
Stats
WOD Count
884th
Level
77
Work Performed
6,169 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
884th
Level
77
Work Performed
6,169 ft*lbs
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,023 Reps (+30)Milestone 250
Shoulder Press
214 Reps (+30)History (1)
History (1)
