Sets
3 Overhead Squats | 32.5 kg
Level 40
Sets
3 Overhead Squats | 32.5 kg
Level 40
January 28, 2015 5:12 AM
97.5 kg | 32.5 kg | Rx'd
Level 31
712th WOD
Result
Result
97.5 kg | 32.5 kg | Rx'dNotes
Barbell - snatch into two OH Squats - warm ups, 25kgs, 27.5kgs, 30kgs
Notes
Barbell - snatch into two OH Squats - warm ups, 25kgs, 27.5kgs, 30kgs
Stats
WOD Count
712th
Level
31
Work Performed
893 ft*lbs
Training Days
16 (2024)
History
4
Stats
WOD Count
712th
Level
31
Work Performed
893 ft*lbs
Training Days
16 (2024)
History
4
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,285 Reps (+3)Milestone 900
Overhead Squat
740 Reps (+3)History (4)
History (4)
