Matt Rodgers Matt Rodgers

01-27-2015 10:53 AM

01-27-2015 10:53 AM


Every 1 min for 10 mins: Power Clean Every 1 min for 10 mins: Power Clean

Every 1 min for 10 mins
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs

Every 1 min for 10 mins
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs
2 Power Cleans, 215 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1019th

Level

-

Avg Power Output

37.9 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

1019th

Level

-

Avg Power Output

37.9 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,373 Reps (+20)

Milestone 2,000

Power Clean

1,988 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Rodgers. start your free trial
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