25-20-15-10-5 reps of:
Wall Ball, 14 lbs
V-ups
Overhead Squat
25-20-15-10-5 reps of:
Wall Ball, 14 lbs
V-ups
Overhead Squat
January 27, 2015 10:35 AM
0 secs | Rx'd
148th WOD
Result
Result
0 secs | Rx'dStats
WOD Count
148th
Level
-
Work Performed
≈ 18,540 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
148th
Level
-
Work Performed
≈ 18,540 ft*lbs
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,137 Reps (+75)Milestone 5,000
Squat
2,895 Reps (+150)Milestone 500
Overhead Squat
326 Reps (+75)Milestone 500
Wall Ball
397 Reps (+75)History (1)
History (1)
