Sets
10 Overhead Squats, 70% 1RM | 85 lbs
Sets
10 Overhead Squats, 70% 1RM | 85 lbs
January 12, 2015 6:09 PM
Completed | 85 lbs | Rx'd
530th WOD
Result
Result
Completed | 85 lbs | Rx'dStats
WOD Count
530th
Level
-
Work Performed
3,519 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
530th
Level
-
Work Performed
3,519 ft*lbs
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,619 Reps (+10)Milestone 1,100
Overhead Squat
1,055 Reps (+10)History (1)
History (1)
