btwb

Desiree Powell Desiree Powell

01-28-2015 1:31 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

31 mins 30 secs | Rx'd ⚡ 1 min 24 secs

Result

31 mins 30 secs | Rx'd ⚡ 1 min 24 secs

Community

Stats

WOD Count

55th

Level

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

55th

Level

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Milestone 30,000

Run

21,437 Meters (+2,000)

Milestone 750

Box Jump

630 Reps (+150)

Milestone 2,500

Squat

2,168 Reps (+150)

Milestone 1,500

Wall Ball

1,048 Reps (+150)

History (3)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

32 mins 54 secs | Rx'd 32 mins 54 secs | Rx'd

Level 64 Level 64 18th WOD 18th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

31 mins 30 secs | Rx'd 31 mins 30 secs | Rx'd ⚡1 min 24 secs ⚡1 min 24 secs

Level 68 Level 68 55th WOD 55th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

37 mins 2 secs | Rx'd 37 mins 2 secs | Rx'd 5 mins 32 secs 5 mins 32 secs

Level 54 Level 54 60th WOD 60th WOD

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