david diaz david diaz

01-28-2015 1:28 AM

01-28-2015 1:28 AM


Power Clean & Power Jerk 3-3-3-3 Power Clean & Power Jerk 3-3-3-3

Sets


3 Power Clean & Power Jerks | 165 lbs

Level 44


3 Power Clean & Power Jerks | 175 lbs

Level 54


3 Power Clean & Power Jerks | 175 lbs

Level 54


3 Power Clean & Power Jerks | 185 lbs

Level 64


Sets


3 Power Clean & Power Jerks | 165 lbs

Level 44


3 Power Clean & Power Jerks | 175 lbs

Level 54


3 Power Clean & Power Jerks | 175 lbs

Level 54


3 Power Clean & Power Jerks | 185 lbs

Level 64


Result

2100 lbs | 165 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd

Result

2100 lbs | 165 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

1359th

Level

56

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Power Clean & Power Jerk PR

3 @ 185 lbs 💣

Stats

WOD Count

1359th

Level

56

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Power Clean & Power Jerk PR

3 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,593 Reps (+12)

Milestone 2,750

Power Clean

2,687 Reps (+12)

Milestone 7,250

Shoulder-to-Overhead

7,047 Reps (+12)

Milestone 2,300

Jerk

2,245 Reps (+12)

History (1)

History (1)

0 Comments

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