david diaz david diaz

01-28-2015 6:35 AM

01-28-2015 6:35 AM


Clean Shrug 5-5-5-5 Clean Shrug 5-5-5-5

Sets


5 Clean Shrugs | 315 lbs

Level 93


5 Clean Shrugs | 365 lbs

Level 98


5 Clean Shrugs | 405 lbs

Level 100


5 Clean Shrugs | 415 lbs

Level 100


Sets


5 Clean Shrugs | 315 lbs

Level 93


5 Clean Shrugs | 365 lbs

Level 98


5 Clean Shrugs | 405 lbs

Level 100


5 Clean Shrugs | 415 lbs

Level 100


Result

7500 lbs | 315 lbs, 365 lbs, 405 lbs, and 415 lbs | Rx'd

Result

7500 lbs | 315 lbs, 365 lbs, 405 lbs, and 415 lbs | Rx'd

Notes

straps.

Notes

straps.

Community

Community


Stats

WOD Count

1361st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Clean Shrug PR

5 @ 415 lbs 💣

Stats

WOD Count

1361st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Clean Shrug PR

5 @ 415 lbs 💣


History (1)

History (1)

0 Comments

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