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Keith Sirois Keith Sirois

01-29-2015 3:45 PM

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FT: Burpees, Power Cleans and Burpees FT: Burpees, Power Cleans and Burpees

25 Burpees
25 Power Cleans, 135 lbs
25 Burpees

Result

6 mins 51 secs | Not Rx'd

Result

6 mins 51 secs | Not Rx'd

Notes

5 wall balls every minute

Notes

5 wall balls every minute

Community

Stats

WOD Count

462nd

Level

-

Training Days

15 (2024)

History

1

Stats

WOD Count

462nd

Level

-

Training Days

15 (2024)

History

1

Movement Progress

Milestone 7,500

Burpee

7,248 Reps (+50)

Milestone 1,500

Clean

1,240 Reps (+25)

Milestone 1,000

Power Clean

869 Reps (+25)

History (1)

FT: Burpees, Power Cleans and Burpees

25 Burpees
25 Power Cleans, 135 lbs
25 Burpees

Result

6 mins 51 secs | Not Rx'd 6 mins 51 secs | Not Rx'd

462nd WOD 462nd WOD

1 / 1

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