AMReps in 5 mins:
Squat Clean, 110 lbs | 25 reps
Jerk, 110 lbs | 25 reps
AMReps in 5 mins:
Squat Clean, 110 lbs | 25 reps
Jerk, 110 lbs | 25 reps
January 29, 2015 9:47 PM
50 reps | Rx'd
Level 93
156th WOD
Result
Result
50 reps | Rx'dNotes
Did single thrusters. Suicide grip because mobility.
Notes
Did single thrusters. Suicide grip because mobility.
Stats
WOD Count
156th
Level
93
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
156th
Level
93
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
434 Reps (+25)Milestone 300
Jerk
167 Reps (+25)Milestone 750
Shoulder-to-Overhead
521 Reps (+25)Milestone 1,500
Squat
1,257 Reps (+25)Milestone 50
Squat Clean
25 Reps (+25)History (1)
History (1)
