April Wiseman April Wiseman

01-30-2015 11:50 AM

01-30-2015 11:50 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


Sets


3 Shoulder Press | 45 lbs

Level 9


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


Result

735 lbs | 45 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd

Result

735 lbs | 45 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd

Community

Community


Stats

WOD Count

31st

Level

-

Training Days

4 (2024)

History

2

Stats

WOD Count

31st

Level

29

Training Days

4 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

191 Reps (+15)

Milestone 250

Shoulder Press

55 Reps (+15)

History (2)

History (2)

0 Comments

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