Sets
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
Sets
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
Result
Result
735 lbs | 45 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'dStats
WOD Count
31st
Level
-
Training Days
4 (2024)
History
2
Stats
WOD Count
31st
Level
29
Training Days
4 (2024)
History
2
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
191 Reps (+15)Milestone 250
Shoulder Press
55 Reps (+15)History (2)
History (2)