18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
4 rounds + 15 Box Jumps + 12 Push Press + Toes To Bar | 172 reps | Rx'dStats
WOD Count
130th
Level
38
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
130th
Level
38
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
276 Reps (+75)Milestone 150
Toes-to-Bar
122 Reps (+37)Milestone 500
Shoulder-to-Overhead
423 Reps (+60)Milestone 150
Push Press
120 Reps (+60)History (1)
History (1)