10 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
10 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
April 9, 2011 8:37 AM
10.0 rounds | 20 reps | Rx'd
Level 46
51st WOD
Result
Result
10.0 rounds | 20 reps | Rx'dStats
WOD Count
51st
Level
46
Avg Power Output
44.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
51st
Level
46
Avg Power Output
44.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Clean
317 Reps (+10)Milestone 300
Jerk
182 Reps (+10)Milestone 500
Shoulder-to-Overhead
353 Reps (+10)Milestone 1,500
Squat
1,265 Reps (+10)Milestone 300
Squat Clean
190 Reps (+10)History (1)
History (1)
