Sets
1 Front Squat | 100 kg
Level 97
Sets
1 Front Squat | 100 kg
Level 97
Result
Result
100 kg | 100 kg | Rx'd 5 kgNotes
Just going for heavy single today not a 1rm, so wasn't in the right headspace to pb. Attempted 102.5kg once. Will get it next time.
Notes
Just going for heavy single today not a 1rm, so wasn't in the right headspace to pb. Attempted 102.5kg once. Will get it next time.
Stats
WOD Count
1107th
Level
95
Work Performed
528 ft*lbs (+18)
Training Days
24 (2024)
History
4
Stats
WOD Count
1107th
Level
95
Work Performed
528 ft*lbs (+18)
Training Days
24 (2024)
History
4
Achievements
Achievements
Milestone Reached
Legend
205 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,683 Reps (+1)Milestone 1,500
Front Squat
1,361 Reps (+1)History (4)
History (4)