10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 5 Power Snatches | 215 reps | Rx'd 1.417 roundsStats
WOD Count
712th
Level
53
Avg Power Output
86.9 (ft*lbs)/sec (+26.6)
Training Days
15 (2024)
History
3
Stats
WOD Count
712th
Level
53
Avg Power Output
86.9 (ft*lbs)/sec (+26.6)
Training Days
15 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,402 Reps (+150)Milestone 10,000
Double Under
9,952 Reps (+150)Milestone 200
Snatch
199 Reps (+65)Milestone 150
Power Snatch
111 Reps (+65)History (3)
History (3)