5 rounds of:
12 Dumbbell Thrusters, 5 lbs
12 AbMat Sit-ups
5 rounds of:
12 Dumbbell Thrusters, 5 lbs
12 AbMat Sit-ups
Result
Result
7 mins 27 secs | Not Rx'dStats
WOD Count
2nd
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Sit-up
60 Reps (+60)Milestone 750
Squat
60 Reps (+60)Milestone 150
Thruster
60 Reps (+60)History (1)
History (1)