3 rounds of:
12 Burpee (Bar Facing)s
9 Squat Cleans, 95 lbs
6 Muscle-ups
3 rounds of:
12 Burpee (Bar Facing)s
9 Squat Cleans, 95 lbs
6 Muscle-ups
February 16, 2015 5:31 PM
12 mins 5 secs | Not Rx'd
1722nd WOD
Result
Result
12 mins 5 secs | Not Rx'dNotes
WOD 1: Scaled: 85 lb squat cleans & MU progressions.
Notes
WOD 1: Scaled: 85 lb squat cleans & MU progressions.
Stats
WOD Count
1722nd
Level
-
Avg Power Output
57.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1722nd
Level
-
Avg Power Output
57.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
900 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,903 Reps (+36)Milestone 200
Muscle-up
176 Reps (+18)Milestone 225
Ring Muscle-up
176 Reps (+18)Milestone 6,000
Clean
5,372 Reps (+27)Milestone 1,050
Squat Clean
904 Reps (+27)Milestone 32,500
Squat
31,729 Reps (+27)History (1)
History (1)
