Sets
5 Back Squats | 100 lbs
Level 3
5 Back Squats | 100 lbs
Level 3
5 Back Squats | 100 lbs
Level 3
Sets
5 Back Squats | 100 lbs
Level 3
5 Back Squats | 100 lbs
Level 3
5 Back Squats | 100 lbs
Level 3
February 16, 2015 12:24 PM
1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd
Level 10
5th WOD
Result
Result
1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
5th
Level
-
Work Performed
8,336 ft*lbs
Training Days
4 (2024)
History
3
Stats
WOD Count
5th
Level
10
Work Performed
8,336 ft*lbs
Training Days
4 (2024)
History
3
Movement Progress
Movement Progress
Milestone 750
Squat
33 Reps (+15)Milestone 100
Back Squat
15 Reps (+15)History (3)
History (3)
