3 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
17 Double Unders
0 Power Snatches 55 lbs
3 rounds of:
30 Double Unders
15 Power Snatches 55 lbs
plus a partial round of:
17 Double Unders
0 Power Snatches 55 lbs
March 12, 2011 2:18 AM
3.283 rounds | Rx'd
Level 51
10th WOD
Result
Result
3.283 rounds | Rx'dStats
WOD Count
10th
Level
51
Avg Power Output
47.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
10th
Level
51
Avg Power Output
47.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
107 Reps (+107)Milestone 500
Double Under
107 Reps (+107)Milestone 200
Snatch
160 Reps (+45)Milestone 150
Power Snatch
45 Reps (+45)History (1)
History (1)
