Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
February 16, 2015 6:19 PM
13 mins 37 secs | Rx'd
Level 36
611th WOD
Result
Result
13 mins 37 secs | Rx'dStats
WOD Count
611th
Level
36
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
611th
Level
36
Avg Power Output
120.8 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
9,500 Reps
Movement Progress
Movement Progress
Milestone 150,000
Row
143,994 Meters (+1,500)Milestone 10,000
Sit-up
9,632 Reps (+150)History (2)
History (2)
