Jerry Espinoza Jerry Espinoza

02-21-2015 7:26 PM

02-21-2015 7:26 PM


Run 5000 m at 85% Run 5000 m at 85%

Intervals : at 85%
Run, 5000 m | 25:50

Intervals : at 85%
Run, 5000 m | 25:50

Result

25 mins 50 secs | Rx'd

Result

25 mins 50 secs | Rx'd

Notes

Mt. SAC course with some hills, switchbacks etc. did not go all out.

Notes

Mt. SAC course with some hills, switchbacks etc. did not go all out.

Community

Community


Stats

WOD Count

661st

Level

38

Avg Power Output

69.3 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

661st

Level

38

Avg Power Output

69.3 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 130,000

Run

120,635 Meters (+5,000)

History (1)

History (1)

0 Comments

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