Intervals : at 85%
Run, 5000 m | 25:50
Intervals : at 85%
Run, 5000 m | 25:50
Result
Result
25 mins 50 secs | Rx'dNotes
Mt. SAC course with some hills, switchbacks etc. did not go all out.
Notes
Mt. SAC course with some hills, switchbacks etc. did not go all out.
Stats
WOD Count
661st
Level
38
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
661st
Level
38
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 130,000
Run
120,635 Meters (+5,000)History (1)
History (1)