Result
Result
17 mins 43 secs | Rx'dNotes
Strict. Need to work on strict movements a lot more, very slow but glad to rxd a WOD
Notes
Strict. Need to work on strict movements a lot more, very slow but glad to rxd a WOD
Stats
WOD Count
136th
Level
50
Avg Power Output
40.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
136th
Level
50
Avg Power Output
40.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Handstand Push-up
450 Reps
Milestone Reached
Dip
300 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,222 Reps (+45)Milestone 600
Handstand Push-up
479 Reps (+45)Milestone 400
Dip
310 Reps (+45)History (1)
History (1)