Will Kelley Will Kelley

04-22-2011 4:03 AM

04-22-2011 4:03 AM


Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

48 mins 15 secs | Rx'd

Result

48 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

167th

Level

68

Avg Power Output

≈ 38.7 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

167th

Level

68

Avg Power Output

≈ 38.7 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

50:00

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 250,000

Run

245,160 Meters (+4,000)

Milestone 2,500

Pull-up

2,424 Reps (+150)

Milestone 1,000

Kettlebell Swing

870 Reps (+150)

History (1)

History (1)

0 Comments

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