7:00 AMRAP:
10 Deadlifts, 205 lbs
15 Box Jump (Step Up)s
10 Burpee (Bar Facing)s
7:00 AMRAP:
10 Deadlifts, 205 lbs
15 Box Jump (Step Up)s
10 Burpee (Bar Facing)s
February 23, 2015 8:16 PM
3 rounds + 10 Deadlifts + 3 Box Jump (Step Up)s | 118 reps | Rx'd
Level 80
1168th WOD
Result
Result
3 rounds + 10 Deadlifts + 3 Box Jump (Step Up)s | 118 reps | Rx'dNotes
Axle bar and pistols
Notes
Axle bar and pistols
Stats
WOD Count
1168th
Level
80
Avg Power Output
101.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1168th
Level
80
Avg Power Output
101.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,347 Reps (+30)Milestone 3,400
Deadlift
3,162 Reps (+40)History (1)
History (1)
