Sets
4 Overhead Pause Squat 10/5s | 95 lbs
Level 34
3 Overhead Pause Squat 10/5s | 105 lbs
Level 46
2 Overhead Pause Squat 10/5s | 115 lbs
Level 48
2 Overhead Pause Squat 10/5s | 125 lbs
Level 55
2 Overhead Pause Squat 10/5s | 135 lbs
Level 60
Sets
4 Overhead Pause Squat 10/5s | 95 lbs
Level 34
3 Overhead Pause Squat 10/5s | 105 lbs
Level 46
2 Overhead Pause Squat 10/5s | 115 lbs
Level 48
2 Overhead Pause Squat 10/5s | 125 lbs
Level 55
2 Overhead Pause Squat 10/5s | 135 lbs
Level 60
February 23, 2015 9:05 PM
1445 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd
Level 77
581st WOD
Result
Result
1445 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'dStats
WOD Count
581st
Level
77
Work Performed
≈ 0 ft*lbs
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Overhead Pause Squat 10/5 PR
3 @ 105 lbs 💣
Overhead Pause Squat 10/5 PR
2 @ 135 lbs 💣
Stats
WOD Count
581st
Level
77
Work Performed
≈ 0 ft*lbs
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Overhead Pause Squat 10/5 PR
3 @ 105 lbs 💣
Overhead Pause Squat 10/5 PR
2 @ 135 lbs 💣
History (2)
History (2)
