14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 95 lbs
10 Power Cleans, 95 lbs
10 Chest-to-bar Pull-ups
14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 95 lbs
10 Power Cleans, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
4 rounds + 30 Double Unders + 10 Toes-to-bars + 5 Push Press | 325 reps | Rx'dStats
WOD Count
1132nd
Level
99
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1132nd
Level
99
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,750 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,944 Reps (+40)Milestone 22,000
Double Under
20,212 Reps (+150)Milestone 23,000
Jump Rope
22,949 Reps (+150)Milestone 5,500
Power Clean
5,335 Reps (+40)Milestone 12,500
Pull-up
12,446 Reps (+40)Milestone 3,700
Push Press
3,651 Reps (+45)Milestone 9,000
Shoulder-to-Overhead
8,771 Reps (+45)Milestone 7,000
Toes-to-Bar
6,559 Reps (+50)History (1)
History (1)