david diaz david diaz

02-24-2015 1:06 PM

02-24-2015 1:06 PM


Chest Supported Row 10-10-10-10 Chest Supported Row 10-10-10-10

Sets


10 Chest Supported Rows | 45 lbs

Level 29


10 Chest Supported Rows | 45 lbs

Level 29


10 Chest Supported Rows | 45 lbs

Level 29


10 Chest Supported Rows | 45 lbs

Level 29


Sets


10 Chest Supported Rows | 45 lbs

Level 29


10 Chest Supported Rows | 45 lbs

Level 29


10 Chest Supported Rows | 45 lbs

Level 29


10 Chest Supported Rows | 45 lbs

Level 29


Result

1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Notes

L/R DB. incline 45degrees on bench. minimal rest.

Notes

L/R DB. incline 45degrees on bench. minimal rest.

Community

Community


Stats

WOD Count

1386th

Level

31

Work Performed

≈ 0 ft*lbs

Training Days

23 (2024)

History

1

Chest Supported Row PR

10 @ 45 lbs 💣

Stats

WOD Count

1386th

Level

31

Work Performed

≈ 0 ft*lbs

Training Days

23 (2024)

History

1

Chest Supported Row PR

10 @ 45 lbs 💣


History (1)

History (1)

0 Comments

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