3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
14 Chest-to-bar Pull-ups
3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
14 Chest-to-bar Pull-ups
April 23, 2011 9:00 AM
89 reps | Rx'd
Level 85
227th WOD
Result
Result
89 reps | Rx'dStats
WOD Count
227th
Level
85
Avg Power Output
63.1 (ft*lbs)/sec
Training Days
83 (2024)
History
2
Stats
WOD Count
227th
Level
85
Avg Power Output
63.1 (ft*lbs)/sec
Training Days
83 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,638 Reps (+44)Milestone 7,500
Squat
7,071 Reps (+45)Milestone 1,000
Thruster
900 Reps (+45)History (2)
History (2)
