7:00 AMRAP:
5 Ground To Overheads, 135 lbs
5 Pull-ups
7:00 AMRAP:
5 Ground To Overheads, 135 lbs
5 Pull-ups
Result
Result
7 rounds + 5 Ground To Overheads + 2 Pull-ups | 77 reps | Rx'dStats
WOD Count
362nd
Level
-
Avg Power Output
140.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
362nd
Level
-
Avg Power Output
140.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,587 Reps (+37)History (1)
History (1)