9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
February 28, 2015 1:10 PM
1 round + 15 Hanging Knee Raises + 10 Deadlifts + 2 Snatches | 57 reps | Not Rx'd
212th WOD
Result
Result
1 round + 15 Hanging Knee Raises + 10 Deadlifts + 2 Snatches | 57 reps | Not Rx'dStats
WOD Count
212th
Level
-
Avg Power Output
≈ 18.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
212th
Level
-
Avg Power Output
≈ 18.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Snatch
841 Reps (+7)Milestone 1,000
Deadlift
791 Reps (+20)History (1)
History (1)
