9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
February 28, 2015 12:15 AM
4 rounds | 120 reps | Rx'd
Level 56
246th WOD
Result
Result
4 rounds | 120 reps | Rx'dStats
WOD Count
246th
Level
56
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
20 (2024)
History
3
Stats
WOD Count
246th
Level
56
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
610 Reps (+60)Milestone 600
Snatch
486 Reps (+20)Milestone 1,000
Deadlift
650 Reps (+40)History (3)
History (3)
