10-8-6-4-2 reps of:
Pull-up
Push-up (hand release)
10-8-6-4-2 reps of:
Pull-up
Push-up (hand release)
March 2, 2015 3:00 PM
1 min 59 secs | Rx'd
Level 86
470th WOD
Result
Result
1 min 59 secs | Rx'dNotes
testing out the elbow so a little slower on the push ups...held up well on the pull ups.
Notes
testing out the elbow so a little slower on the push ups...held up well on the pull ups.
Stats
WOD Count
470th
Level
86
Training Days
10 (2024)
History
1
Stats
WOD Count
470th
Level
86
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,805 Reps (+30)Milestone 1,750
Push-up
1,686 Reps (+30)History (1)
History (1)
