3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
April 27, 2011 4:58 AM
65 reps | Rx'd
Level 35
47th WOD
Result
Result
65 reps | Rx'dStats
WOD Count
47th
Level
35
Avg Power Output
191.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
47th
Level
35
Avg Power Output
191.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
408 Reps (+84)Milestone 1,500
Squat
961 Reps (+84)Milestone 500
Thruster
354 Reps (+84)History (1)
History (1)
