21-15-9 reps of:
Front Squat, 85 lbs
Burpee (Bar Facing)
21-15-9 reps of:
Front Squat, 85 lbs
Burpee (Bar Facing)
March 2, 2015 11:38 AM
9 mins 52 secs | Not Rx'd
1748th WOD
Result
Result
9 mins 52 secs | Not Rx'dNotes
Scaled the front squat to 85 lb but went for bar facing burpees.
Notes
Scaled the front squat to 85 lb but went for bar facing burpees.
Stats
WOD Count
1748th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1748th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
7,000 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,038 Reps (+45)Milestone 32,500
Squat
31,888 Reps (+45)Milestone 2,300
Front Squat
2,167 Reps (+45)History (1)
History (1)
