3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
April 27, 2011 1:18 AM
7 mins | 75 reps | Rx'd
Level 48
16th WOD
Result
Result
7 mins | 75 reps | Rx'dNotes
Tore hand on set of nine pull ups...
Notes
Tore hand on set of nine pull ups...
Stats
WOD Count
16th
Level
48
Avg Power Output
217.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
16th
Level
48
Avg Power Output
217.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
114 Reps (+84)Milestone 750
Squat
519 Reps (+84)Milestone 500
Thruster
334 Reps (+84)History (1)
History (1)
