Dean Bolton Dean Bolton

03-02-2015 4:49 PM

03-02-2015 4:49 PM


Foo Foo

20:00 AMRAP:
13 Bench Press, 155 lbs
7 Chest-to-bar Pull-ups
77 Double Unders
2 Squat Clean Thrusters, 135 lbs
28 Sit Ups

20:00 AMRAP:
13 Bench Press, 155 lbs
7 Chest-to-bar Pull-ups
77 Double Unders
2 Squat Clean Thrusters, 135 lbs
28 Sit Ups

Result

4 rounds | 508 reps | Not Rx'd

Result

4 rounds | 508 reps | Not Rx'd

Community

Community


Stats

WOD Count

373rd

Level

-

Avg Power Output

66.1 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

373rd

Level

-

Avg Power Output

66.1 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Jump Rope

5,000 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

116 Reps (+52)

Milestone 1,500

Clean

910 Reps (+8)

Milestone 6,000

Double Under

5,003 Reps (+308)

Milestone 7,000

Jump Rope

5,003 Reps (+308)

Milestone 3,000

Pull-up

2,631 Reps (+28)

Milestone 3,000

Sit-up

2,771 Reps (+112)

Milestone 7,500

Squat

6,980 Reps (+8)

Milestone 100

Squat Clean

72 Reps (+8)

Milestone 1,000

Thruster

768 Reps (+8)

History (1)

History (1)

0 Comments

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