3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
April 27, 2011 2:51 PM
7 mins | 68 reps | Rx'd
Level 39
60th WOD
Result
Result
7 mins | 68 reps | Rx'dStats
WOD Count
60th
Level
39
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
60th
Level
39
Avg Power Output
67.9 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
695 Reps (+30)Milestone 1,500
Squat
1,398 Reps (+30)Milestone 500
Thruster
320 Reps (+30)History (1)
History (1)
