9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
4 rounds + 8 Toes-to-bars | 128 reps | Rx'd ⚡ 0.156 roundsNotes
7 reps more than Saturday. T2B more consistent, but still not great. Started 8-7, had some triples and doubles, but mostly singles after that. Used the lower bar which helped some, but couldn't get as big a swing. Deadlifts felt a little faster, first round of snatches unbroken, then had to break them up. Was pressing out a lot.
Notes
7 reps more than Saturday. T2B more consistent, but still not great. Started 8-7, had some triples and doubles, but mostly singles after that. Used the lower bar which helped some, but couldn't get as big a swing. Deadlifts felt a little faster, first round of snatches unbroken, then had to break them up. Was pressing out a lot.
Stats
WOD Count
911th
Level
66
Avg Power Output
83.4 (ft*lbs)/sec (+1.2)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
911th
Level
66
Avg Power Output
83.4 (ft*lbs)/sec (+1.2)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,480 Reps (+68)Milestone 3,400
Snatch
3,117 Reps (+20)Milestone 2,200
Deadlift
1,926 Reps (+40)History (2)
History (2)