David Boyd David Boyd

03-02-2015 5:12 PM

03-02-2015 5:12 PM


10-8-6-4-2: Pull-ups and Push-up (hand release)s 10-8-6-4-2: Pull-ups and Push-up (hand release)s

10-8-6-4-2 reps of:
Pull-up
Push-up (hand release)

10-8-6-4-2 reps of:
Pull-up
Push-up (hand release)

Result

1 min 51 secs | Not Rx'd

Result

1 min 51 secs | Not Rx'd

Community

Community


Stats

WOD Count

209th

Level

-

Avg Power Output

179.6 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

209th

Level

-

Avg Power Output

179.6 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

818 Reps (+30)

Milestone 1,250

Push-up

918 Reps (+30)

History (1)

History (1)

0 Comments

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